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LA Violinist's avatar

At home, I often tell my husband that “shame gets a bad wrap.” Sometimes I say this to reassure myself that one of our children’s crestfallen expressions after having transgressed and been reprimanded for it is no mortal sin on our part.

As a parent, I feel shamed for thinking that guilt and shame are healthy, vital emotions kids need to feel to grow up into decent people. The idea that shame is so much worse than guilt — and is somehow to be avoided at all costs (due to its erosiveness on all-important self-esteem) — seems so misguided.

The key is appropriateness. The punishment (including the emotional one) should match the crime. If a child is beating themselves up more than is called for, we instantly go into comfort and soothe mode; it’s not for us to make them feel worse. But sometimes they need to be made aware that shitty behavior is shitty, and that’s something they need to feel and learn to deal with.

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